ARTICLES

Whether you’re here to hit a new level of peak performance or just want to tap into some good energy – the future of wellbeing is here.

The Body Belt - Target Pain and Inflammation

The Body Belt - Target Pain and Inflammation

Go deep to target pain and inflammation with Heat Healer’s new Triple Threat Technology™    BY JESSICA COLLINS FOR HEAT HEALER    Experience regular period pain, intense PMS or endometriosis p...

The Body Belt - Stubborn Fat and Boosting Metabolism

The Body Belt - Stubborn Fat and Boosting Metabolism

The Body Belt that busts out three kinds of technology to help fight stubborn fat and boost your metabolism    BY JESSICA COLLINS FOR HEAT HEALER    It can be increasingly challenging to shift ...

PEMF (Pulsed Electromagnetic Field) Technology Tell All

PEMF (Pulsed Electromagnetic Field) Technology Tell All

What the F is PEMF?!   BY JESSICA COLLINS FOR HEAT HEALER    It’s been around for more than 70 years, NASA used it to keep astronauts healthy, and it has the potential to help heal bones (serious...

Using Sauna to Unleash Your Inner Creative

Using Sauna to Unleash Your Inner Creative

Switch up your sauna to banish mental roadblocks and unleash your creativity.   BY JESSICA COLLINS FOR HEAT HEALER   Historically many cultures have made use of heat therapy - and sauna - to reliev...

Postpartum Benefits of Infrared Sauna

Postpartum Benefits of Infrared Sauna

A reminder to roll out your Heat Healer: six surprising postpartum benefits   BY JESSICA COLLINS FOR HEAT HEALER    Disclosure: we recommend new moms follow a doctor’s advice on when is the rig...

How to sync your sauna with your cycle?

How to sync your sauna with your cycle?

How to tweak your sauna practice to sync with your menstrual cycle? BY JESSICA COLLINS FOR HEAT HEALER In case you missed it, cycle syncing is a thing! By recognising the four distinct phase...

Behind The Scenes At The Heat Healer Spa Retreat

Behind The Scenes At The Heat Healer Spa Retreat

Ever wondered how Lauren and the team at Heat Healer unwind? We held our annual Rest & Reset Day And here are 5 tips for bringing day spa vibes to your own home. BY JESSICA COLLINS FOR HEAT ...

Don’t feel like reading?

Chill out with our House-curated playlists instead

SPOTIFY