Heat Healer interview with champion Australian boxer Nicila Costello
Heat Healer interview with champion Australian boxer Nicila Costello (@nicila_) Nicila Costello is a professional boxer who recently won the Australian Women’s Super Flyweight Title, taking down he...
Heat Healer Feel Good Energy Club Wellness Challenge
Your Best Self: Join the Heat Healer Feel Good Energy Club Challenge Welcome to the Heat Healer Feel Good Energy Club Challenge! Ready to transform your daily routine and tap into a new level of we...
Can you live forever? Probably not, but here’s how to invest in living a longer - and healthier - life. By Jessica Collins for Heat Healer As technology advances, people continue to push the tr...
How a professional ballerina uses heat therapy to support recovery and overall wellbeing.
How a professional ballerina uses heat therapy to support recovery and overall wellbeing. Professional dancers can have some of the most grueling training schedules, sometimes involving up to 6 h...
International Women's Day with Acupuncturist Amrit Singh
Empowering Women Through Holistic Healing: A Conversation with Amrit Singh In a special feature for International Women's Day 2024, our founder Lauren, took time to interview one of her favourite...
The New Nightcap: Why a Sauna 90 Minutes Before Bed Could Transform Your Sleep Content on this website is for educational purposes only and is not medical advice. If you have any pre-existing condi...
Heat Up, Digest Better: Unlocking Sauna's Digestive Secrets In the wellness space, infrared saunas are stealing the spotlight, not just for relaxation but for digestive health. Our bodies are uni...