Gua sha helps reduce water retention by stimulating the lymphatic system, which aids in the removal of excess fluids and toxins from the body. This gentle scraping technique also improves blood circulation, further supporting the reduction of swelling and puffiness.
Unwind and de-stress with gentle massage which promotes a serene, peaceful state of mind, making it easier to relax and rejuvenate.
As your body heats up, its natural response is to increase your heart rate and start sweating (your body's natural mechanism to cool itself down). This leads to an increased rate of calorie burn, meaning you are burning calories passively.
Gua sha can help open your pores by increasing blood flow to the skin's surface, which promotes the release of trapped impurities. The gentle scraping action also helps to exfoliate the skin, allowing for better absorption of skincare products and improved overall skin health.
Gua sha supports healthy skin by enhancing blood circulation and promoting the delivery of oxygen and nutrients to skin cells. This process helps to boost collagen production, reduce inflammation, and improve skin tone and texture, resulting in a more radiant and youthful appearance.
Gua sha improves general wellbeing by reducing muscle tension, relieving stress, and promoting relaxation. The technique stimulates the flow of qi (life force) and enhances circulation, which can help boost energy levels, improve sleep quality, and support overall physical and mental health.