The Benefits of Heat Therapy (backed up by science)
The benefits of infrared saunas and other types of heat therapy have been well documented and can include:
- Natural pain relief
- Anti-aging
- Stronger immune system
- Improved skin condition
- Better sleep and more energy
- Weight loss
- Improved mental well-being
- Stronger cardiovascular health
To learn more about each of these benefits and the science of how the Heat Healer uses heat therapy to assist your physical and mental well-being, click through each of the benefits listed above.